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1.多喝水對於高尿酸和痛風患者，多喝水可以促進尿酸排泄，緩解症狀。然而，很多人不喜歡喝水，也認為喝水不好，往往會用飲料代替。各種飲料都含有高糖，這會導致血液濃縮。因此，要注意多喝水，促進尿酸的排泄，不...
